Hip circle

The Hip Circle helps activate and strengthen your hips and glutes while intensifying lower body movements. It’s ideal for dynamic warm-ups, adding extra intensity to your lower body workouts, and cues athletes to push their knees outward during squats and deadlifts, ensuring proper form.

Resistance level: Moderate

Ideal for activating glutes and lower body.

Can be used for dynamic warm-ups and lower body movements.

Cues knees outward during squats and deadlifts for proper form.

Premium band won’t snap, roll, or irritate skin.

Suitable for all levels, from beginners to professional athletes.